Book Excerpts Jon Clark Book Excerpts Jon Clark

Life and Death Stakes: A Chronic Pain Case Study - An excerpt from chapter 7

The previous chapters are a thorough starting place for understanding posture therapy, but there is much more to learn for the interested parties. This comes not just from the hundreds of exercises designed to improve posture. The real skill and art come in the form of functional testing and fitting those hundreds of exercises into the proper sequences to effectively relieve symptoms while accurately predicting the ones likely to worsen symptoms. This kind of finesse only comes with experience.

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